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	<title>Anitya &#187; Alarm Bells</title>
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	<description>A Buddhist Blog</description>
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		<title>Patterns</title>
		<link>http://baswisselink.nl/wordpress/2010/03/19/patterns/</link>
		<comments>http://baswisselink.nl/wordpress/2010/03/19/patterns/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 17:44:38 +0000</pubDate>
		<dc:creator>Anitya</dc:creator>
				<category><![CDATA[Alarm Bells]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Daily]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[automatic reaction]]></category>
		<category><![CDATA[effort]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[moral component]]></category>
		<category><![CDATA[pavlov]]></category>
		<category><![CDATA[plausible reason]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://baswisselink.nl/wordpress/?p=919</guid>
		<description><![CDATA[I&#8217;ve made an interesting discovery this week. One that has enabled me to deal with something I&#8217;ve been pondering for one and a half year.
This all (of course) started during my stay in the clinic. I was working on emotions and learned that a lot of emotions can be dealt with by analysing them and [...]]]></description>
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		<title>Basics</title>
		<link>http://baswisselink.nl/wordpress/2009/09/30/basics/</link>
		<comments>http://baswisselink.nl/wordpress/2009/09/30/basics/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 16:59:30 +0000</pubDate>
		<dc:creator>Anitya</dc:creator>
				<category><![CDATA[Alarm Bells]]></category>
		<category><![CDATA[Daily]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[basis]]></category>
		<category><![CDATA[meditation practice]]></category>
		<category><![CDATA[mental tools]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[self acceptance]]></category>
		<category><![CDATA[self doubt]]></category>

		<guid isPermaLink="false">http://baswisselink.nl/wordpress/?p=743</guid>
		<description><![CDATA[Well, after last post I feel a lot better.
These things come in waves.
One thing I realised is that I was falling into an old trap and that is trying to live my life to what I think are other people&#8217;s expectations of me.
That&#8217;s always a mistake. I can only live my life doing what I [...]]]></description>
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		<title>Jealous</title>
		<link>http://baswisselink.nl/wordpress/2009/09/28/jealous/</link>
		<comments>http://baswisselink.nl/wordpress/2009/09/28/jealous/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 09:42:13 +0000</pubDate>
		<dc:creator>Anitya</dc:creator>
				<category><![CDATA[Alarm Bells]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Amsterdam]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[irritability]]></category>
		<category><![CDATA[mental disturbance]]></category>
		<category><![CDATA[mental tools]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[negativity]]></category>
		<category><![CDATA[Past/Present/Future]]></category>
		<category><![CDATA[self fulfilling prophesy]]></category>
		<category><![CDATA[temptation]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://baswisselink.nl/wordpress/?p=739</guid>
		<description><![CDATA[Had a bit of a difficult week.
One of those weeks where nothing seems to work or fit.
I felt down, irritated and slow.
I&#8217;ve been searching for things that may have caused it, but I&#8217;ll probably not find it. Sometimes you just are down and irritated and slow.
One thing I know that does contribute to my mood [...]]]></description>
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